Diving into Intensive Couples Counselling

Intensive couples counselling is a half day or full day of highly focused and structured sessions. Dedicated to a resolution for couples who are facing challenges. The deep focus is tailored to each couple aiming to reach quicker relationship results.

Ideal for those who are in a crisis, I help couples navigate the challenges with great detail. Using Gottman Method, art therapy exercise, and mindfulness interventions to support you through a holistic approach.

Why my couples love intensive couples counselling

The intensity of the counselling reduces the time pressured from a regular 55 or 85 minute session and deep dives into topics that often deserve more time.

It is perfect for couples who are at a crossroad, in a crisis such as an affair, committed to quick change, time-crunched, and for pre-marital counselling.

In addition to your counselling goals, couples focus on increasing:

Effective communication
Learn and practice tools for your relationship without time pressure
Reviewing the Gottman assessment and/or sexual health assessment as a relationship “blueprint”
Deepening your intimacy and sex life have more techniques
Work through regrettable incident(s).

In our sessions, I help couples have a different conversation and use tools, interventions, and approaches that help offer a different perspective.

FAQs

A variety of handouts, the Gottman Assessment results, and snacks are included.
The Gottman assessment is not included.
Couples are required to have one previous session prior to intensive couples counselling. A follow up “check-in” session within 2 weeks is highly encouraged to ensure your goals are processed and implemented.
A journal, pen, and I recommend self-care before and after the sessions.
No. All intensive sessions are in-person.

Half day includes 2h50 minute couple counselling
Full day of 6hr10 minutes includes two 55 minute individual sessions and three
85 minute couples sessions.
The intention is to gain clarity and reach the counselling goal.
There will be two interventions and communication exercises as well as a review of the Gottman assessment.
Absolutely. A non-refundable deposit of $200 is required to secure your booking. Fees must be paid in total one week in advance of the session.
You bet!
Half day 9:30 am start time.
Full day 9:30 am start time and finish at about 5 pm, inclusive of breaks.

Counselling Services

Couples Therapy

In-person and virtual
Lack of communication
Disconnect
Infidelity and trust issues
Starting a family
Sexual difficulties
Premarital counselling
Gottman Method
People pleasing
$180 | 55 minutes
$225 | 85 minutes
Intensive Couples Counselling

In-person
Couples in crisis
Infidelity
Highly structured session
Tools for increased communication
Gottman and sexual health assessment
Pre-Marital counselling
One previous couples counselling session is required before booking
$600 | 2h50 minutes
$1,200 | 6hr10 minutes
Sex Therapy

In-person and virtual
Low sex drive and self-esteem
Intimacy after sexual trauma and postpartum
Ethical non-monogamy
LGTBQ+ gender dysphoria
Recreating intimacy
$150 | 55 minutes Individual
$190 | 85 minute individual
$180 | 55 minutes Couples
$225 | 85 minutes Couples
Individual Therapy

In-person and virtual
Lonely & lost
PTSD
Distant from yourself
Depression and trauma
Anxiety
Low self-esteem
Life transitions
People pleasing
$150 | 55 minutes
$190 | 85 minutes
Free Consultation

Book here fore a free 15 minute consultation.